Elite Personal Training in Singapore’s CBD
Invicta Performance helps busy working professionals achieve lasting results through personalised, results-driven training that fits seamlessly into their demanding schedules. Each programme is designed by a certified personal trainer who tailors every session to maximise energy, strength, and confidence—both in and out of work.
Located conveniently in CBD along Shenton Way near Shenton Way MRT, our personal training gym in Singapore offers the ideal setting to train before work, over lunch, or after office hours. Through professional fitness coaching that combines expertise, accountability, and genuine care, we help you look sharper, feel stronger, and perform better every single day.
Why Choose Invicta Performance as Your Personal Training Gym
At Invicta Performance, we specialise in helping working professionals achieve sustainable results through precision coaching and premium care. Every session is guided by internationally certified fitness professionals who combine science, structure and empathy to help you perform at your best.
What Sets Us Apart
-
Certified & Experienced Trainers
Our coaches are internationally certified fitness professionals with proven experience coaching busy professionals to lasting results.
-
Rigorous 3-Month Mentorship Programme
Each Invicta coach completes a selective in-house mentorship that refines instructional skill, communication and technical coaching precision to meet Invicta’s coaching standards.
-
Proven Client Results
More than 100 professionals have been coached through structured, evidence-based programmes designed for sustainable progress and lasting change.
-
Professional Coaching Environment
Train in a professional gym setting in Singapore’s CBD with experienced personal trainers who prioritise your progress, safety and performance.
-
Seamless Dual-Coach Support System
Every client is supported by a dual-coach system that ensures consistency, schedule flexibility and uninterrupted progress through shared care and coordination.
Our Personal Training Services in CBD
Busy schedule, low energy, or inconsistent results — sound familiar? Invicta Performance helps working professionals reclaim their health and confidence through personalised training that fits your schedule and lifestyle. Each plan combines expert coaching, nutrition, recovery, and accountability to deliver measurable progress and lasting results.
Strength & Physique Development
Remember when you felt strong, athletic, and confident in your body? Rebuild that same energy and shape with structured coaching that helps you move better, lift smarter, and look like your best self again.
Weight & Fat Loss Coaching
Drop excess weight and fit comfortably into your favourite clothes again. Achieve visible, lasting results through proven coaching that adapts to your lifestyle.
Active Ageing & Longevity
Move with ease and confidence as you age. Our programmes restore strength, stability, and balance so you can stay active, independent, and in control of your body for years to come.
Youth Performance & Fitness
Help your child build strength, discipline, and confidence through guided, age-appropriate training that develops lifelong fitness habits.
Health & Vitality Coaching
Tired of relying on daily medication? Improve key health markers like energy, blood pressure, and cholesterol through smart training, nutrition, and lifestyle coaching that puts you back in control.
Buddy Training (1-on-2 Personal Training)
Train with a friend or partner for shared motivation and accountability. Enjoy personal attention, customised programming, and a supportive environment.
Train With Singapore’s Expert Coaches
At Invicta Performance, you’ll work with coaches who understand the pace, pressure and lifestyle of modern professionals. Every trainer blends technical precision with empathy, ensuring every session is productive, enjoyable and tailored to your life and goals.
Train with Coach Valentino
Founder & Head Coach with 15 years in strength and conditioning. A former RSAF aviator who has coached over 100 professionals from desk-bound executives to fighter pilots through the Invicta Performance Excellence Blueprint. Clients value his precision, relatable coaching style and results-driven accountability.
Train with Coach Tris
5+ years of professional coaching experience. Makes every session engaging, purposeful and results-driven. Clients praise her empathy, creativity and ability to keep them consistent even through travel and demanding schedules. A strong believer in sustainable fitness and nutrition that fits real life.
Train with Coach Jerol
Once an overweight teen who transformed his life through coaching, Jerol now helps others build the same strength and confidence. Calm, patient and motivating, he ensures progress feels achievable while pushing clients to surpass their limits.
Start Your Personal Training Journey
Getting started with Invicta Performance is simple and personal. We know you have a demanding schedule, so our onboarding process is designed to give you clarity, confidence and a plan that fits your real life from day one.
Step 1: Consultation and Discovery
We begin with a conversation to understand your goals, lifestyle, habits and challenges so we can design a coaching approach that truly fits you.
Step 2: Your Personalised Plan for Success
Your coach builds a tailored plan that covers everything you need for success, including training, nutrition and lifestyle guidance that fits smoothly into your routine.
Step 3: Start Your Coaching Sessions
Begin training with one to one guidance, structured sessions and consistent accountability that help you stay confident, motivated and in control.
Step 4: Ongoing Support and Progress Checks
We track your progress, refine your plan and make adjustments along the way so you keep improving and your results remain sustainable.
Coming Soon in 2026: The Invicta App
A seamless digital companion that keeps you consistent, accountable and progressing. Track your habits, monitor your wins and stay connected to your coach anywhere, anytime.
Our Personal Training Packages
Our coaching packages are straightforward and transparent. We offer different programme lengths across various coaching levels so you can choose the support and commitment that best match your goals and expectations. There are no membership fees and no hidden charges. During your free consultation, we will walk you through the available options and recommend the most suitable programme for your goals, lifestyle and timeline.
If you prefer easing in, our Gift of Health introductory packages offer a simple way to experience Invicta first.
Train in the Heart of Singapore’s CBD
Invicta Performance is located just a 2 minute walk from Shenton Way MRT and close to major office landmarks such as SGX Centre, Asia Square and OUE Downtown. We coach clients in a modern, spacious training environment with well-maintained equipment and ample room for focused one to one sessions. With convenient access from surrounding offices and flexible training hours, fitting your workouts into a busy workday becomes significantly easier.
Address: 5 Shenton Way, #02-01, 068808
Phone: 8189 3570
FREQUENTLY ASKED QUESTIONS
Ready to Transform Your Fitness with Singapore's Best Personal Trainers?
If you want personal training that fits your lifestyle and helps you make steady, sustainable progress, book a free consultation with us. We will understand your goals, walk you through the process and show you what your journey could look like. No pressure, no obligations. Just clear, professional guidance to help you decide confidently.
