Burton Chia

Raising a little man brought about the realisation of needing to improve my overall health to keep up with his ever-growing energy level. The final draw came after a mini health scare that led my wife and I to finally sign me up for personal training with Valentino. Within four months of working with Invicta Performance, we’ve brought my health markers down to a healthy level, even weaning off a cholesterol medication in the course of the journey.

This achievement would not have been possible without the holistic and personalised coaching provided by Valentino, who carefully crafted a dietary and training plan around my dietary preferences and family schedule, making it so much easier to adopt and maintain the healthier lifestyle.

Since starting with Invicta Performance, I’ve gained more than better health, but also built friendships with the Invicta Perfomance coaches through the many water-cooler/changing room chats. In Invicta Performance, you are more than just another client, you become part of a family, sharing life’s joys and challenges with each other.