Geon Ko

I’ve known Valentino for a few years ever since I joined the gym. From July to October last year, I had an amazing experience training with Invicta Performance for three months.

Their training programme and nutrition plan did wonders for me. I was already training hard at the gym, but their programme took my results to another level. At my age, I am happy if I can maintain my build. But with Invicta Performance’s help, I exceeded my own expectations and I really have them to thank for my transformative results.

Valentino – being the strict but caring personal trainer that he is – never let me give up. He would monitor my progress and push me past my limit whenever I felt lazy or tired. He corrected many of my movements which I believe kept me safe and injury-free. During our training sessions, he also kept my spirits high with his jokes and fun personality. With him as my guide, every single impossible goal became possible.

Even though I’ve stopped training with him, Valentino still encourages and inspires me. The knowledge that I’ve gained from him continues to help me on my fitness journey. I am still following his nutrition plan and putting into practice everything he has taught me.

I highly recommend him as a personal trainer and hope you try him out!